Special Nia Payshop with 1st Degree Black Belt & Trainer Kate Finlayson!
"Let your Light Shine!"
Ignite your Authentic Spirit!
being in relationship to the sensations of your body through movement,
music and magic, you learn to ignite your light from within!
For all levels and ages, Nia is self-healing, conditioning practice that combines dance, martial arts and yoga.
Uplifting soul-stirring music helps guide your body to move in a way that is natural for you.
Join us for this Nia playshop and experience this fun and magical way to express, de-stress, & rejuvenate.
Finlayson is a Nia 1st Degree Black Belt & Trainer. Kate began her
Nia journey in 2005, received her White Belt and stepped right into
teaching that same year. She became a Nia White Belt Trainer in 2011.
Kate is thrilled to have this opportunity to share her spirit and joy of
Nia with our community.
What? Nia Payshop "Let your Light Shine!"
When? Saturday, November 21st
Where? Move Studio Charlotte 1111 Hawthorn Ln #101 Charlotte, NC 282015
Click on the Register early link and email me to register & receive payment instructions.
Cost: Register early
$20 in advance
$25 at door
Class only 2pm-3pm $15
Your Nia Charlotte Teachers!
12 Tips to Make Every Nia Class Magnificent for the Body and Mind
By: Nia | October 25, 2011
"Photograph provided by Nia Technique (www.nianow.com)."